The whole attack strategy of 16 kinds of fragrant meal methods
1,Coriander crab's meal
Material:
1/3 of the cups of coriander (including the leaf) 1/2 of the garlicky peanuts of cup and 2 big spoons of rice and a cup of crab
Seasoning:
A big spoon of salt 1/2 of the big spoon sugar and 1/3 of the big spoon pepper powder and a small spoon of sesame oil and 2 small spoons of wine
Method:
(1)Clean, soak 10 minute among water coriander, pull out, drain moisture, coriander leaf take one by one, it is spare at the end that the stem of the coriander is cut.
(2)Clean the rice to drain the moisture, add a glass of water to soak for 15 minutes, and then put into the seasoning and mix thoroughly, crab and coriander stem are paved on the rice at the end,
Put into electric cooker, boil, braise 15 minutes after being familiar.
(3)Open the pot cover, and then add leaf of the coriander and peanut, have a meal after the spoon is slightly mixed thoroughly, can hold and eat.
2,Meal of soya bean bud
Material:
The soya bean bud is 0.2 kilograms Silk 1/3 of the cups of black Auricularia (about 0.05 kilograms) 2 cups of rice 2 cups of soup-stock
Seasoning:
2 small spoons of salt 1/2 of the big spoon sesame oil and 2 small spoons of salad oil and 1/2 of the big spoon pepper powder and a small spoon of wine
Method:
(1)Clean the rice to drain the moisture, add 2 cups of soup-stock, soak for 15- 20 minutes, and then put into the seasoning and slightly mix thoroughly for subsequent use.
(2)The soya bean bud is cleaned and paved together with black Auricularia silk on the rice, put into electric cooker and boil, boil well, need to braise 15 minutes more, open the pot cover, the spoon is mixed thoroughly gently from lower to upper to have a meal.
3,Mushroom ham meal
Material:
10 mushrooms 1/2 of the big spoons and five meters and a cup of rice and a glass of water 2 cups of powder in 1/4 of the cup hams and 1/4 of the cup Brazil of onion man
Seasoning:
2 small spoons of salt A small spoon of pepper powder 1/3 big spoon olive oil and a big spoon of candy
Method:
(1)Will pester and clean draining, will slice it for subsequent use.
(2)Clean, drain moisture the five cereals rice, add 1 water soak 3 hour, clean, add rice 1 water soak 15 minutes and then,
(connect with water) finally two Milan Mix it for subsequent use.
(3)Preheat the pan, put into olive oil, it is fragrant to explode the onion, the mushroom, ham are put and slightly mixed and fried, and then join other seasoning to turn over and fry evenly,
After the pan arose, paved it on the rice.
(4)Put into electric cooker, boil, switch jump, get up, braise 20 minutes, spill the powder on Brazil finally, the spoon is mixed thoroughly gently to have a meal.
4,Fresh mushroom meal
Material:
4 fresh mushrooms 1/4 the end of cup celery of shredded meat of chicken and a big spoon of rice and a glass of water and a cup
Seasoning:
A small spoon of salt 2 small spoons of sesame oil Soy sauce a big spoon of sugar a big spoon of white powder a little spoon of dark pepper powder 2 little spoonses very mucheses
Method:
(1)Clean the rice to drain the moisture, it is spare in about 15 minutes to add a glass of water and soak.
(2)Clean the fresh mushroom and shred, mix thoroughly with chicken's shredded meat, seasoning, pave it on the rice.
(3)Put into electric cooker, boil, switch jump, get up, braise 10 minutes, open the pot cover, admix celeries at the end, braise 5 minutes more, have a meal finally the spoon is mixed thoroughly gently.
5,See meals in the jade gill fungus moon
Material:
The gill fungus of jade is 0.1 kilograms Lay 1 egg yolk A cup of rice A cup of water
Seasoning:
A small spoon of salt 1/3 of the big spoon sesame oil and 1/2 of the big spoon firewood anchovy sauce of candy (light) 1/3 of the big spoons
Method:
(1)Clean, drain moisture rice, add 1 water, soak 15- 20 spare minute.
(2)Excise the gill fungus of jade the head, clean and drain it for subsequent use.
(3)Add the seasoning into rice to slightly mix thoroughly, and then pave the gill fungus of jade on the rice, put into electric cooker and boil, boil well, braise for 15 minutes, and then have a meal the spoon is mixed thoroughly gently from lower to upper.
(4)Put the meal into the bowl, extrude a concave hole in the middle of the meal with the soup spoon, and then put fresh egg yolk inside the concave hole, mix thoroughly gently while eating.
6,Garlicky eight-treasured glutinous rice
Material:
Garlic is the first 10 Pork man is 1/2 of the cups and eight treasures one meter of 2 glasses of water 2 cups
Seasoning:
A small spoon of pepper powder A big spoon of oil 2 small spoons of candy 2 small spoons of white powder very much
Method:
(1)Clean, drain moisture eight treasures rice, add 1 and 9/10 cup of waters, soak 4 spare hour.
(2)Head of garlic go membrane dice, pork man put into seasoning salt down about 10 spare minute.
(3)Pave the head of garlic, pork man on eight treasures rice evenly, boil together, boil well, braise for 15- 20 minutes, the spoon is mixed thoroughly gently from lower to upper to have a meal finally.
7,Ginger man's salmon's meal
Material:
New ginger man is 1/3 of the cup salmon's cubes and 1/2 of the cup rice and a glass of water and a cup
Seasoning:
A big spoon of wine A small spoon of pepper powder 2 small spoons of sesame oil
Method:
(1)Clean the rice to drain the moisture, it is spare in 15- 20 minutes to add 1 more glass of water to soak.
(2)It is spare in 10 minutes that the salmon man puts into the seasoning and slightly salts down.
(3)And then pave and boil together on the rice man, salmon man and salt of new ginger evenly, after jump switch get up braise by on the 15 minute, it have a meal spoon mix finally thoroughly gently from lower to upper but.
8,High beautiful vegetable rice
Material:
0.1 kilograms of high beautiful dishes 3 Baconian A cup of rice A cup of water
Seasoning:
1 salt and a light spoon of pepper powder a little spoon of oil a big spoon of garlic 2/3 of the loud spoons of the endseses
Method:
(1)Cut high beautiful dish, Baconian 0.5 centimeters of strips for subsequent use.
(2)Clean the rice to drain the moisture, it is spare in 15- 20 minutes to add a glass of water and soak.
(3)Put seasoning into rice to slightly mix thoroughly, the one of high beautiful dish and Baconian will be paved on the top, put into electric cooker, boil, switch jump, get up, don't open pot cover first, let high beautiful vegetable rice braise 15 minutes, the spoon is mixed thoroughly gently from lower to upper to have a meal finally.
9,Colored meal of fragrant-flowered garlic
Material:
The fragrant-flowered garlic flower is (thin) 20 salted duck eggs and 2 pieces of rice and a glass of water and a cup
Seasoning:
A small spoon of salt 4 small spoons of candy 2 small spoons of chilli powder
Method:
(1)Clean the rice to drain the moisture, it is spare in 15- 20 minutes to add a glass of water and soak.
(2)Clean the fragrant-flowered garlic flower to steep water for 30 minutes, drain the moisture, cut 1- 2 centimeters for subsequent use. Salted duck egg go, behind the shell, cut 0.5 centimeters of man's lumps for subsequent use.
(3)Admix salted duck egg man, seasoning in the rice, boil together. Switch jump, get up, spend section put fragrant-flowered garlic into, cover pot cover braise 15 minute, have a meal the spoon is mixed thoroughly and can eat gently from lower to upper finally.
10,Acupuncture needle colored meal
Material:
A cup of fresh acupuncture needle flower 1 sausage A cup of rice A cup of water
Seasoning:
1 salt and a light spoon of candy 2 little spoons of 2 little spoons of 1/2 of the loud spoons of salad oil of pepper powders
Method:
(1)Clean the rice to drain the moisture, it is spare in 15- 20 minutes to add a glass of water and soak. The acupuncture needle flower is cleaned and drained for subsequent use.
(2)Cut the sausage into round slice 0.5 centimeters thick or dice and will do.
(3)Add the seasoning into rice, mix thoroughly first, and then pave the round slice of sausage on the rice, put into electric cooker, boil, switch jump, get up, don't open pot cover first, braise about 15 about minute.
(4)Open the pot cover, put the acupuncture needle to spend, the other pan add a little more water, push the switch and then boil once again. Switch jump, get up, have a meal spoon mix thoroughly gently from lower to upper, can hold, blow, eat.
11,Celery salted fish's meal
Material:
Celery man is a cup Salted fish man is 2 big spoons 2 cups of rice Water 2 cups
Seasoning A:
A small spoon of salt 2 small spoons of sesame oil A small spoon of pepper powder
Seasoning B:
Vinegar of red wine Big spoon 2 big spoons of candy
Method:
(1)Clean the rice to drain the moisture, it is spare in 15- 20 minutes to add 2 glasses of water and soak. It is ready that other materials are differentiated.
(2)Add the salted fish man and seasoning A into rice, mix thoroughly, puts into electric cooker and boils, it is arisen, braised for about 15 minutes that the switch is danced.
(3)Turn on cover, put celery man into, have a meal spoon mix, cover and then cover, braise, after the about 3- 5 minute, spill, enter evenly seasoning B, have a meal spoon can hold, blow, eat mix thoroughly.
12,Asparagus clam
Material:
Asparagus No. 6 Branch Clam 1/2 sea tongue silk a big spoon of ginger silk a big spoon of hot pepper stretches of a big spoon of rice 2 water 2 cupseses
Seasoning:
2 big spoons of vinegar of red wine Candy a big spoon of salt a little spoon of sesame oil a little spoon of pepper powder a little spoonseses
Method:
(1)Clean the asparagus, cut 2- 3 centimeters. The clam steeps water for about 3 hours, spits the sand for subsequent use.
(2)Clean the rice, drain the moisture, add 2 glasses of water to soak for 15- 20 minutes, and then add the seasoning, ginger silk, hot pepper to slightly mix thoroughly, put into electric cooker and boil, after the switch is danced, it will could turn on the cover to braise 15 minutes more.
(3)Put and cut good asparagus after the cover is opened, other pan adds a little more water, push the switch, boil again.
(4)Boil a pot of water, put clams, after the mouth of the clam is opened, can stop working, take out clam's meat for subsequent use with chopsticks one. Add the well-done clam and sea tongue silk into asparagus meal, the spoon is mixed thoroughly gently from lower to upper to have a meal, can eat.
13,Fragrant shelled shrimp meal of bamboo shoot
Material:
1 fresh bamboo shoot 1/2 of the cup chopped scallions and 2 big spoons of rice and 2 glasses of water 2 cups of shelled shrimp
Seasoning A:
A small spoon of sugar and 2 small spoons of sesame oil and 2 small spoons of salt
Seasoning B:
1/2 of the big spoons and seven bad smell chilli powder and 2 small spoons of wine
Method:
(1)Remove the hard shell of fresh bamboo shoot, and remove the coarse fibre, clean, cut oblique passage of 2 centimeters for subsequent use. The shelled shrimp is cleaned, after removing the mud of intestines, it is hot and spare to quick-boil with the hot water.
(2)Clean the rice, drain the moisture, add 2 glasses of water to soak for 15- 20 minutes, and then add the bamboo shoot section, seasoning A to mix thoroughly, put into electric cooker and boil. The switch is danced don't open, braised about 15 minutes first after getting up.
(3)Open cover finally, add, quick-boil hot shelled shrimp, chopped scallion, seasoning B mix thoroughly, add a cover, braise, can be eaten take out, about 2- 3 minute again.
14,Fragrant meal of eggplant
Material:
Eggplant 1 entangle meat a big spoon of rice 1 ink a cups
Seasoning A:
Soy sauce A big spoon 1/2 of the big spoon salt and a small spoon of 1/3 of the big spoons of sesame oil of candy
Seasoning B:
The end of the spring onions 1/2 of the loud spoon garlics and 1/2 of the big spoons and 1/3 of the big spoons of cayenne pepper of the end
Method:
(1)Go base of a fruit clean eggplant, cut hobbing cutter to be platelet, soak among water, want, pull out, drain the moisture for subsequent use boil.
(2)Clean rice, drain moisture, add 1 water soak 20 minute, add eggplant slice, entangle minced meat and seasoning A mix finally and then, put into electric cooker and steam and is familiar with.
(3)Switch jump, get up, don't open pot cover first, let eggplant meal braise 20 about minute, open, the spoon is stired from lower to upper evenly and can be eaten to put into the seasoning B and have a meal.
15,Sweet potato blow department meal
Material:
Sweet potato 1 get up department 1 rice 1 ink a cup
Seasoning:
A small spoon of oil and 1/3 of the big spoons of salt
Method:
(1)Clean the rice, add a glass of water, soak for 15 minutes.
(2)Peel the sweet potato and cut the cube for subsequent use. Get up department cut Xiao Ding block for subsequent use too.
(3)Add sweet potato man, oil into rice, mix.
(4)Put into electric cooker and steam and is familiar with, take out, put department slice and salt immediately and can be eaten after being mixed thoroughly.
16,Sweet-scented osmanthus meal of green bean
Material:
Blue and green beans A cup of rice and 2 glasses of water 2 cups
Seasoning A:
Sesame oil 2 small spoons 2 small spoons of wine and a big spoon of salt
Seasoning B:
1/2 of the big spoons and 1/3 of the big spoons of sweet-scented osmanthus sauce candies
Method:
(1)The rice is cleaned first, add 2 glasses of water, soak for 15 minutes. Blue and green beans are cleaned and drained, add into rice.
(2)Put, enter, mix, set seasoning A free reach the electric cooker, push the switch.
(3)Switch jump, open pot cover first get up, let meal braise about 15- 20 about minute, open pot cover, the spoon is stired from lower to upper evenly to put into the seasoning B and have a meal again.
The water yield of using fresh blue and green beans not to need to increase and decrease cooking, because the moisture included by itself of blue and green beans, it has been already enough to let blue and green beans be very ripe.
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